THE STORY OF UDAYA RETREATS

Udaya was born whilst taking in the sunrise on the horizon of the salty blue waves down in Eastern Australia. The rising sun is a timeless staple of symbolism, from ancient times to now, carrying promises to those who take it in. It symbolises  presence, vitality, life-force, renewal, growth, change, source, empowerment, and divinity. Udaya is a Sanskrit, ancient Indian-European language, word for the rising sun, and so from the powerful symbolism of the rising sun Udaya Retreats was born.

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Udaya Retreats alchemises holistic and ceremonial modalities to offer a journey or grounding, enlivening, and expansion. Here are some of the magical elements offered on retreats:

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• Yoga: Embodied Yoga Flows, Yin Yoga, Yoga Nidra

• Meditation: Guided explorations of different types of meditation 

• Breathwork: Conscious Connected Energy Breathing

• Ceremonies: Plant Medicine (Cacao), Fire Dancing

• Moon Ceremonies: Letting Go & Intention Setting

• Kirtan: Guided singing ceremonies

• Dance celebrations and free movement

• Workshops: Manifesting, Art Expression, Vocal freedom, Partner work

• Farm to table meals

• Optional Massages: Restorative, Bodywork, Remedial, Pregnancy

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Udaya Retreats understands that we all retreat for different reasons, and it's our hope to empower you as your own best healer and leave the retreat feeling a refreshed vibrancy to confidently walk your path and radiate your light.

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Udaya, the rising sun, is a representation of transformation, promise, and change. It's our hope to raise the vibrations of the collective by helping people feel liberated, connected, and at fully whole.